Outside at 9 to see Mellonfarmer and Bugs ready to go and then Dozer arrived. headed around hansens and then up gruntsbury. Me tailender with Mellonfamrer and Bugs leading the way. Good steady grunt all the way. Pusjhing me a bit really not to drop to far back. Straight into Vernon to keep from getting cold in the wind. Caught upto everyone half way down the first leg. Them all talking to some dude so I did a Marie. Good bomb down to Rapaki where I was joined shortly by Mellonfarmer. On the way down i rode off piste to keep out of the way of climbing riders. Mellonfarmer led off up over Witch Hill. I dabbed at the messy section and then further round I dabbed. Let Bugs get past and then followed him out to wait with mellonfarmer in the lee of a rock for a regroup. On around to the climb up to Castle Rock. Good run down here although less air in the tyres would of been better. Past mellonfamer who got a pinch flat again!!!! On around the bluffs to cavendish Saddle and then the grunt up Mt Pleasant. Down from the top after a short break and then straight into greenwood. Good run down but once again did not let air out of the tyres. Caught some dude near the 2 rocky grunts. He pissed around on the first so I waited until he walked the second before showing him how to do it. We all regrouped before a good fast blast down Ct Thomas. Then Dot Com for a drink and food. Long ride home into a steady breeze but it was paced to perfection. Home by 12.50. Short rest before I headed off to play Paintball for 1.5 hours. Slightly stuffed while writing this.
http://www.mapmyride.com/workout/938996321
Sunday, April 12, 2015
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